Call 999 if you are unsafe! Text 18001101 for deaf, deafened, hard of hearing, or speech-impaired callers.

We understand that queer individuals may often feel vulnerable and face unique challenges. It is important to be mindful of your well-being and take care of your mental and physical health. If you ever find yourself in need of immediate support, please do not hesitate to reach out to the following services. They are dedicated to providing assistance and support to LGBTIQ+ individuals, ensuring that you have a safe and welcoming space to turn to.

LGBT Health and Wellbeing helpline – 0800 464 7000

Samaritans Helpline – call 116 123

Text: Shout to 85258

GALOP – call  0800 999 5428 if you are a victim of abuse or violence

SWITCHBOARD – support options are available via chat, email, and telephone

RAPE CRISIS SCOTLAND – call 08088 01 03 02

THT Direct helpline(Sexual Health) – call 0808 802 1221 for support, advice and information or email them at info@tht.org.uk.

NHS 24 – call 111

Relay Service for people with hearing and speech difficulties – Call 18001 using the Rely UK app and follow the instructions.